Walnuts remain a nutritious snack that offers a variety of health benefits. Beyond being tasty, they are loaded with fiber and antioxidants.---Nutrition Overview (Per 1 oz)- Calories: 183- Healthy fats: 18g- Low in carbs (3.8g)- Fiber: 1.9g- Protein: 4.3g- Low glycemic impact---Top Health Benefits of Walnuts1. **Cardiovascular Support** Help ma